![]() In 2023, Rush starred in Kitchen Commando, a show about helping struggling restaurants in the DMV Area. In 2020, Rush attended the opening of a Salvation Army in Harrisburg, Pennsylvania, whereupon they gave him a celebration of service award. He has since left his job as a White House chef. Later that year, he signed a deal to produce a television show entitled Chef in the City. The photo of him cooking on the White House lawn during the annual White House Iftar dinner circulated on Twitter, and subsequently went viral. In June 2018, Rush received fame when he was photographed by CNN reporter Kate Bennett and Wall Street Journal reporter Vivian Salama preparing a Ramadan meal for a White House dinner. He was in the gym of the Pentagon when it was hit during the Septemattacks, and chose to volunteer for combat duties afterwards. He worked at the White House part-time while simultaneously working at The Pentagon. He has served the presidential administrations of Bill Clinton, George W. In 1997, Rush began to work as a chef at the White House. He has been deployed overseas several times, and served as a trainer in hand-to-hand combat and food service. Rush enlisted into the United States Army in 1993. He holds a bachelor's degree in Business Management from Trident University International, an associate degree in Hotel Restaurant Management from Central Texas College and an associate degree from Culinary Stafford University. He played football in the position of running back at Lee High School in Columbus. Biography Early life and education Rush at the 35th U.S. Army, gained attention for his large biceps and muscular physique. Rush, a retired Master Sergeant of the U.S. He worked in the White House as a Chef for four administrations. "I have to be smart and not hurt myself," he said.Member of the United States Culinary Arts TeamĪndre Rush is an American celebrity chef and military veteran. Rush usually breaks the 2,222 down into two sessions a day, and fuels up well before and after. ![]() "22 won't grab anybody's attention," he said. Rush left the military four years ago after having fought in Iraq.Īs well as twice daily workouts, Rush does 2,222 push-ups a day to raise awareness of the estimated 22 military veterans who die from suicide every day. "I know what to do, but I've also adapted my lifestyle for my body." "Practice what I preach, not what I do, because my lifestyle is different from yours," he said. Rush wants people to know that his diet is specific to him, and it wouldn't be right for most of us. Rush doesn't recommend his diet to other people Snack: protein shake containing Greek yogurt, oats, quinoa, blueberries, and bananaĪs Rush travels a lot, sometimes he has to be flexible and eats unusual meals like microwave rice with tuna and peanut butter. Second dinner: salmon, kale, and tomatoes Lunch: whole roast chicken, 2-4 oz steak, white riceĭinner: sweet potatoes, broccoli, whole chicken, and a protein shake Snack: beef with quinoa, tomatoes, and feta Snack: peanut butter, banana, and jam sandwich Sometimes he resists pizza and opts for a whole chicken with green beans and some mashed potato, not to save on calories but to help him get enough protein.Īn average day of eating for Rush can look like:īreakfast: coffee 24 soft boiled eggs (20 just whites, four whole) a few pieces of lean beef and a protein shake containing oats, peanut butter, and kale He enjoys eating out and loves pizza, but tries to maintain a healthy balance. "There's no such thing as a cheat meal to me," Rush said. Rush, also known as The Jacked Chef, prioritizes protein and whole foods - "I love vegetables, but I love meat also," he said - but he doesn't have any strict rules around food groups. "I'm an endurance trainer, even now at my age and at my size, my body still burns weight like crazy," he said. If he doesn't keep his food up, he loses weight. "I eat three to four chickens a day, I eat a lot," he said. Rush, 47, weighs around 275 pounds and although he doesn't track macros or calories, he aims to eat 60% protein, and 20% each carbs and fats. "There's literally no effort to get to 6,000 calories," he said. Rush, who previously worked as a White House chef and went viral for the size of his biceps (24 inches), told Insider that although it sounds like he eats a lot, it's not hard for him. Visit Insider's homepage for more stories.Ĭelebrity chef and military combat veteran Andre Rush eats 6,000-10,000 calories a day to maintain his size and fuel his lifestyle. This usually includes four whole chickens and 24 eggs, he told Insider. The former White House chef eats 6,000-10,000 calories a day to maintain his physique. Andre Rush is known as 'The Jacked Chef.' Andre RushĪndre Rush went viral in 2018 for the size of his 24-inch biceps.
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